ENERGY BOOSTER HOT COCOA

While our friends over the other side of the world are basking in sun - Jack Frost is showing up on NZ's doorstep in the mornings.

And with it comes winter sports . . .

The addition of the Coconut Oil to this drink makes it a great energy booster for the kids before they head out onto the courts or field, and helps keep them going for the whole game (and possibly for sideline parents aswell - gotta love a good thermos as a spectator!)

1 Tblsp Coconut Oil
Approx 2 tsp cocoa (or to taste)
Hot milk
Choice of sweetner to taste

Pour boiling water into a mug, let sit for 30 sec and pour out.  While mug is still hot from water, add Coconut Oil and Cocoa.  Stir to combine and melt together from warmth of mug.
When combined, pour over hot milk and add sweetner of your choice to taste (unsweetened cocoa is fairly bitter and does need something to 'cut' it).

Enjoy!

For more info on Coconut oil see www.discovercoconut.co.nz and www.facebook.com/discovercoconutoil