CHOCOLATE TOPPING

Oh my goodness - food stylists gasp in horror and photographers faint at the shocking depiction of scrummy dessert - Im not quite sure what it actaully resembles - but feel free to share your thoughts

I've done a tonne of things this week

I ate

I exercised

I wrote another speech

I assisted great people achieve greater things

And I made Chocolate Topping Sauce

Ummmm - do I really need to mention that this is an 'occasional' food only, especially given that what I topped it on was ice-cream (which is a very occasional in our house given I don't buy it - so this was obviously donated)

So what you need:

150g good quality dark chocolate
At least 1 Tbsp coconut oil  - the more you put in the runnier the mixture will become.

Break up chocolate and place in glass bowl.
Microwave at 50% power no more than 30 seconds at a time
Stir in between each heating time
When just about melted, stir in coconut oil - if you keep stirring this should melt of its own accord in the warmth of the chocolate

Spoon over whatever it is you are using 'topping' for.  When you put it on something cold it re-hardens very quickly and has a fantastic 'crunch'.

Enjoy my pretties - occasionally!



Did you know I am running a comp for 10 weeks of health coaching?  Check out my last blog post.

If you want to know more about Coconut Oil go to www.discovercoconut.co.nz

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